Slowing Down the Aging Process

Having good posture while at work and walking is important.

I like all the images you have posted.
Hoping that your foot feels better Margherita.

Vicky

DearLilie the painting is beautiful; it really captures the light and her posture is impeccable.

Here is another lady with perfect posture

Thank you dear Inda for introducing me to Alphonse Osbert, here is another one by her



Love,

Lilie

Here is another lady
with a very good posture.

Let us remember to sit, stand
and walk straight.
Artist: Giacometti

Thank you for pointing out the importance of a good posture,
It is so easy to slouch over the desk or sit behind the computer with a bent back.

Vicky

I am happy to see that this post is still going on. There is good advice here on many things even if I get a bit lazy at times, and drink too much coffee.

Gisele

Hi Gisele and Vicky.
Nice to see you here.

It is OK to enjoy a cup of coffee, Gisele, providing you don't overdo it.

It is also important to have a good breakfast. This will give you energy to start the day and it will prevent you from getting hungry. This way you avoid unnecessary snacks inbetween meals.

Love, love, love, love ...... in my opinion this is the ultimate secret of being and remaining young in spirit and body.

All love! You are all beings of love and light. Shine!

I love you!
Margherita

Dearest Margherita,

you seem to be in love..how wonderful
I agree with you on every word.
I love you! Could not resist this one

I guess I better join the circle of lovers.


Love and more love
Gisele

Love is healing and rejuvenating; it adds light to the spirit and the soul.

************************************************
THE SUBJECT TONIGHT IS LOVE

The subject tonight is love.
and for tomorrow night as well.
As a matter of fact,
I know of no better topic
For us to discuss
Until we all
Die!
~Hafiz

**************
Artist: Dante Gabriel Rossetti

And I could not resist this Lilie.
Whenever I see it it makes me smile and feel happy.

After all this, reting with love

artist: Doris Klein


With Love

Lilie

Love is the way messengers
from the mystery tell us things.

Love is the mother. We are her children.
She shines inside us, visible-invisible,

as we lose trust or feel it start to grow again.
~Rumi

*************
Artist: Renoir

artist: Vantatenhove

Let yourself be silently drawn
by the stronger pull
of what you really love.
~Rumi

************************
Artist: Tasha Tudor

Thank you for all the beautiful pictures and the messages of love. This makes me feel well and relaxed. It is a nice way to start work.

Vicky
: violin:

Dear Inda

Amazing, yesterday I wrote this poem, with love Lilie



I have this pulling sensation,
feeling drawn into myself.

The Hebrew word Kadosh
is repeated itself over
and over....in my heart

K-A-D--O-S-H

as a magnetic touch
from all sides,
immersed in holiness

Not even knowing
what is outside
or inside

A strong sense of presence

Thank you Lilie.
Your poem is absolutely beautiful.
Thank you everyone for sharing beautiful artwork and love.

Sue

Dear Lilie,
Your words are very beautiful.
They touch the spirit of my soul.

Love, Inda

Thank you Lilie. You write very beautiful poetry. Thank you everyone for exercising with me and sending beautiful images to relax me.

Vicky

Dear Inda, touching the spirit of your soul..
I love that expression.Thank you so much

Vicky...I was looking for Vicky and found
this lady...her name is Vicky too



With Love

Lilie

Thank you Lilie.
I will exrecise with her. I look different. I come from the Philippines, so I have dark hair.
This will be fun.

Vicky

I am going to do something much more challenging...hahaha

Hahaha.......you've got to be joking


Sue

Giving and recieving gifts ....

here with a warm heart



Love,

Lilie

bird of paradise

Hahahaha...Lilie, you are too much
Wherever did you find my exercise partner

Pushing that rock for hours makes me feel like this

Now I will just dance all night
:coo l1:

Above, above
All birds in air

Below, below
All earth's flowers

Inland, inland
all forest trees

Seaward, seaward
All ocean's fish

Sing out and say
Again the refrain

Behold this lovely world

~Mary Kawena Pukui , Hawaiian

Sweet Inda, how do you alway find all these fitting texts? No, answer is necessary....

Out for a walk in the dark



with Love

Lilie

This thread is getting more rejuvenating and invigorating, not to mention the beauty of the images.

I am just sitting back with my usual cup of coffee absorbing everything with great satisfaction.

Keep on pushing that ball!

Gisele

Dear Lilie,
Joining you for a walk in the dark.

Better stop drinking so much coffee and come with us for a walk, Gisele!
*********************************************

Star light, star bright,
First star I see tonight,
I wish I may, I wish I might,
Have the wish I wish tonight.

~American traditional

more of rainy mood

I will have another walk in the rain,
inspired once more by the artist Hassam

I came back from my walk, which was good exercise. We should walk every day, no matter what the weather is like. This is the best exercise.
Now I am drinking some warm, soothing and relaxing camomile tea, enjoying the view through a wet windowpane.
***********************************************

~Artist: Jeanne Carbonetti

yes, walking is probably the best...I wish my feet were better....



Love,
Lilie

So do I, dear Lilie! I have been to see the podologue and I do feel a little better, but he said the pain was not dependent on the thin layer of hard skin he removed. So I will have to analyse this further.

Oh, but this morning I so enjoyed to walk along a street full of plane-trees which are loosing all their leaves ... there was a golden carpet to walk on ... and there was the breeze. I said to my husband "let me stand still and close my eyes and feel and listen to the breeze playing with the dry leaves". That was beautiful until a car roared by ...

I got the impression of the leaves, the older ones turning into dust .... hmmm. Time will come.

Meanwhile, I enjoyed your exercises! Puff puff puff .... not for me!

Dancing yes ... dancing on the leaves which crackle under the feet ...

Love, enjoy the Sunday!
Margherita

Wow, girls, I am moving once again to Deepak Chopra's and David Simon's "Grow younger" ... grow younger, live longer, move harder, love stronger ... that's FANTASTIC! Do I feel the pain in my foot? NOOOOOOO....


Wildly dancing children by Emil Nolde

... feeling like a child for some precious, healing moments.
Love, Margherita