Slowing Down the Aging Process

Dear Lilie, this flower mandala is called "Dancing through the night ... catching a taste of mystery".
So we combine the beauty with the dancing ... on a Saturday night, isn't that perfect?

Loving you, Margherita

Could not resist to post this one too ... even though it's called "Glorious morning" ... and first we have to surrender to sleep, but this mandala can help us find the necessary calmness to drift off ...

Love, Margherita

Dearest Margherita

Thank you so much for these mandalas.
Here is a morning beauty for you


Love, Lilie

Dear Friends,
I am back to find your beautiful posts so calming and soothing to the soul.
Looking at these beautiful images I think I can do without a lot of sleep.

Dear Inda

Welcome back



Love,

Lilie

Joy to be back

More rest for the soul

Hello Everyone.
My friend has been busy so I haven't been here in a while. Glad to see we are still exercising.
Actually I see we are resting more than exercising. I guess this is anti aging for the soul and the body as well. I keep forgetting, anti-aging is the topic. I am still drinking my coffee and enjoying all this.

Gisele

I had almost forgotten those days of fall with crispy air

Love,

Lilie

Hi All,
Glad to see everyone here.
Found another beautiful spot for a walk.
Fall colors are so beautiful.

Here is more from the autumn...but earlier than now


Love,

Lilie

Such beautiful pictures! I just found this "Source of life" ......water water water ..... to slow down the aging process, remember girls that we have to drink much much water .... possibly from the crystal clear sources ....

Sorgente di vita by Raimondo Cardelli

Love and hugs. Margherita

You are right, we need water. What a wonderful glass , shared by all beings.

I will sit with you and join you in an ordinary glass of water, but it is pure and crystal clear.

Water is always good. Going to join you with a glass of pure water. Later we can do more exercises.

Vicky

Look at this
and see what
happens



love,

Lilie

Wow Lilie,
This is cool.

I thought I decorate a glass of water with some flowers and a strawberry, this will make it appealing

Dear Inda

I love that decorated glass
and here a special gift



Love,

Lilie

Thank you Lilie,
your gift is very special.

The water that we drink must be as pure as the crystals.

I think tomorrow we will have to stop sitting and sipping water, time again for exercise.

So again on my bike

I think I will punch a beanbag.
Need to get some strength into my hands.

I might even take up boxing...hahaha

Boxing can make you feel like an angel afterwards..( somebody told me)



Love,
Lilie

Now I feel lazy again, after all this boxing.
My excuse is the long Thanksgiving weekend here.
So I will just go and sit under a tree for a bit and read some Rumi.

"The ground's generosity takes in our compost
and grows beauty.
Try to be more like the ground."

This morning I woke up and looked at the beautiful colors of nature. This uplifted me and made me feel really good.

I will look into 'Color Healing'. The ancient Egyptians were already aware of this.

Look at the healing colors of nature

How I loved to jump over the stones in mountain rivers ....Wow the autumn colors are gorgeous and the air of the woods is always healing too ...
Not sure if I can do this still? I will not know, there is no mountain river around ...
Meanwhile doing breathing exercises!
Love to all. Margherita

An amazing creature, trying to teach me new imagery...
I agree, breathing practices make all the difference....

taking care of feet...is beneficial

I really like the soothing effect of the colors as if dawn was in me already and getting reminded of itself. And the same with the fall.

Breathing exercises are good, and so is looking at the colors. Taking care of the feet is also important.

Those animals are so cute.

I am at my cottage now and I just walked through the woods, breathing in the pure air. On my way I found some beautiful colored leaves which I will put in a vase. Looking at those beautiful colors will really make me feel good.

Some more colored leaves at the lake

x

[This message was edited by bracha on Monday October 13th, 2003 at 04:56 AM.]