Slowing Down the Aging Process

Dear Friends,
Sending you all many more hugs from a landscape that I am in at the moment, but Givnology sends the warmth of the sun.

Love, Inda
**********

supposedly hugging

Girls, dear friends, I don't want to miss the welcome back hugs!
I am here and reach out.
Here in Rome the weather has been very sunny today and not cold. I had a feeling of hearing birds sing with a hint of Spring in their voice ...



Love and hugs. Margherita

Dear Margherita and Everyone,

More hugs to you all from the land of snow.
Hugging is good for us. It opens the door to love.

I am not able to post images in the office but I am sending you all many hugs.It makes us feel appreciated and loved.

Vicky

sleeping is rejuvinating

Love,
Lilie

We need a certain number of hours of sleep. If we are constantly sleep deprived we will forshorten our lives.
This weekend I am going to catch up on all the sleep that I missed.

Sounds like a good idea

Good Morning all,
actually Good Afternoon!!

I slept about 12 hours last night

Now it is time for a stretch,
and maybe some yoga.

Dear Inda, I think you are right with your considerations on sleep. I definitely should sleep more. Might have a nap now ... ronf ronf ronf

Meanwhile I share a senryu I wrote, holding another magical secret to remain young: laughter and fun .... besides LOVE of course!


As long as we laugh,
play and have fun together
our love will be safe

Love, Margherita

Thank you Margherita for sharing those beautiful words:

As long as we laugh,
play and have fun together
our love will be safe.
***************************

Happiness is not only good in itself
but it is very beautiful.
~Native American

These pictures are so cute.
I guess it is time to get back into the routine.
Time to start doing some exercises, eat good food ,sleep enough and be kind to each other.
Have a nice day everyone.



Vicky

I am definitely not exercising, since I get enough at home with my two cats

Have fun exercising everyone

Sue

Hello girls! You are such a sweet company and always stimulating. Dear Sue, to play with Zelda, my cat, is actually the only exercise I do regularly! We play with the little balls and she is such a good doorkeeper, haha. I applaud her when she catches a great ball and she is proud. My exercise consists in collecting from the floor all the balls again and again ... When we are tired we relax and she happily purrs. If I stop too soon, she cries heartwrenchingly, so that I HAVE to stay a little longer.

Love and hugs. Margherita

Hi Margherita,
What beautiful cats , but I see that nobody is eager to do any real exercise.
So I will just join everyone, but only for a few more days; then it is back to real workout.

Your daughter's cats are absolutely beautiful,
Margherita.Thank you for sharing them with us.

Your exercise routine is my idea of a workout. That is as much as I want to get

Sue

The cats are so beautiful Margherita.
Thank you for the picture.

Looks like you and Sue get enough exercise with the cats.

I really think that we should start a more active program again. We used to run up stairs and mountains. What happened?

Vicky

Sweet ladies, at the moment I can't think of any exercise, it's time to go to sleep and ..... well hopefully I will have my exercises done in the dreams ... I might FLY, oh what intense pleasure that is .... OK in the morning a little stretching in front of the open window!


Joy of freedom by Rassouli

I love this artist!

Love, Margherita

Dear Margheritqa,
This is a really beautiful image, no wonder you want to go to sleep and dream.

Well, I am going to make an attempt at this