Slowing Down the Aging Process

Dear Lilie,
Your words are very beautiful.
They touch the spirit of my soul.

Love, Inda

Thank you Lilie. You write very beautiful poetry. Thank you everyone for exercising with me and sending beautiful images to relax me.

Vicky

Dear Inda, touching the spirit of your soul..
I love that expression.Thank you so much

Vicky...I was looking for Vicky and found
this lady...her name is Vicky too



With Love

Lilie

Thank you Lilie.
I will exrecise with her. I look different. I come from the Philippines, so I have dark hair.
This will be fun.

Vicky

I am going to do something much more challenging...hahaha

Hahaha.......you've got to be joking


Sue

Giving and recieving gifts ....

here with a warm heart



Love,

Lilie

bird of paradise

Hahahaha...Lilie, you are too much
Wherever did you find my exercise partner

Pushing that rock for hours makes me feel like this

Now I will just dance all night
:coo l1:

Above, above
All birds in air

Below, below
All earth's flowers

Inland, inland
all forest trees

Seaward, seaward
All ocean's fish

Sing out and say
Again the refrain

Behold this lovely world

~Mary Kawena Pukui , Hawaiian

Sweet Inda, how do you alway find all these fitting texts? No, answer is necessary....

Out for a walk in the dark



with Love

Lilie

This thread is getting more rejuvenating and invigorating, not to mention the beauty of the images.

I am just sitting back with my usual cup of coffee absorbing everything with great satisfaction.

Keep on pushing that ball!

Gisele

Dear Lilie,
Joining you for a walk in the dark.

Better stop drinking so much coffee and come with us for a walk, Gisele!
*********************************************

Star light, star bright,
First star I see tonight,
I wish I may, I wish I might,
Have the wish I wish tonight.

~American traditional

more of rainy mood

I will have another walk in the rain,
inspired once more by the artist Hassam

I came back from my walk, which was good exercise. We should walk every day, no matter what the weather is like. This is the best exercise.
Now I am drinking some warm, soothing and relaxing camomile tea, enjoying the view through a wet windowpane.
***********************************************

~Artist: Jeanne Carbonetti

yes, walking is probably the best...I wish my feet were better....



Love,
Lilie

So do I, dear Lilie! I have been to see the podologue and I do feel a little better, but he said the pain was not dependent on the thin layer of hard skin he removed. So I will have to analyse this further.

Oh, but this morning I so enjoyed to walk along a street full of plane-trees which are loosing all their leaves ... there was a golden carpet to walk on ... and there was the breeze. I said to my husband "let me stand still and close my eyes and feel and listen to the breeze playing with the dry leaves". That was beautiful until a car roared by ...

I got the impression of the leaves, the older ones turning into dust .... hmmm. Time will come.

Meanwhile, I enjoyed your exercises! Puff puff puff .... not for me!

Dancing yes ... dancing on the leaves which crackle under the feet ...

Love, enjoy the Sunday!
Margherita

Wow, girls, I am moving once again to Deepak Chopra's and David Simon's "Grow younger" ... grow younger, live longer, move harder, love stronger ... that's FANTASTIC! Do I feel the pain in my foot? NOOOOOOO....


Wildly dancing children by Emil Nolde

... feeling like a child for some precious, healing moments.
Love, Margherita