Slowing Down the Aging Process

Dear Margherita

Thank you so very much for sampling all these facts for us. I guess it is only to start. I am curious of your ages. Myself am 49.


Love,

Lilie

In ode for broccoli..does any of you have any very easy reciep? I am not so much into cooking myself...



Love,
Lilie

Thank you Margherita for all your wonderful research.
As far as Broccoli goes, I just boil it and then toss it in some olive oil where I have browned some garlic.

I guess we need to keep watching the diet.

I guess I better start watching my diet. I like my coffee. I am at my friend's house now while she is making breakfast, and I must confess that we cheat on the weekend with croissants and butter

I do walk a lot, however I am not sure I want to reach 180, that would give me more than another 100 years to go.

Thank you Margherita for the interesting but somewhat frightning information.

Gisele

Inda, I find the salad looking good, what is the white in it? Could you tell me, please



Love,

Lilie

You are something else Lilie...hahaha


I guess if we keep this up, it will keep us in shape.

The white is chicken breast.

Right now I feel like something sweet, but it is healthy.

Oh my!
We have all these chocolate bard here in the office
Not sure I'll live to be over 100
But then maybe we sometimes need comfort food

I like Margherita's wisdom and research,
and all the other replies and images.

Now I need some of that chocolate

Sue

OK Sue... now you just have to keep on dancing
until this comfort food wears off
: cool1:

You are joking


Sue

Can horror and disgust maybe also slow down the aging process?....I don´t know....Look

Or can it have the message of regular defecation?





Love,

Lilie

I don't really know??

Okey, lets go back to exercise



with love

Lilie

I suddenly fancy deep sea snorkling and diving
in tropical waters...hahaha...I have never really done it

Then I might even get to see this
beautiful, luminous...mind you, he should go on a diet...

not only fish can be over-weight...



with love,

Lilie

okey, more exercise...



Love,

Lilie

You are getting real good.
For a moment I will still stay with the water,
but I'm not sure how much of an exercise this is for the lower half of my body?
It sure is good for the arms

What is the matter with me?

Not sure I want to join the little fish that is swimming?? I think it might be time for me to get out of the water.

Now I'm going to stay out of the water
and I will