Show kindness and love to a stranger,
a smile and a kind word will do.
Let us pay attention to the words that we speak;
our words should heal rather than wound others,
and let us allow others the freedom of speech.
May we be open to what unites us, rather than what separates us. May we recognize that we are all connected and that we depend upon each other to create a harmonious world.
Let us develope patience with ourselves and with others, and let us develope the capacity to heal ourselves and others.
Enjoy and be grateful for the small things that we accomplish, and not complain about the big things that didn't get done.
Let us do everything we do with love, and let us make love a gift to others.
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It is the tender heart that has the power
to transform the world.
~Chogyam Trungpa