Free Yoga Class on-line!

TeoAvatar State

http://www.yogaclass.com

quote:
From http://www.yogaclass.com

Discipline your sense of power,
with the power of your sense.

It has these great sections:

Breathe - Pranayam

Stretch - Asana

Workout - Kriya

Relax - Ananda

Chant - Mantra

Home - Ashram

http://www.yogaclass.com

May we be balanced and in harmony. Amen. Love and light being, Teo

4/4/056:25 PM

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Original Post

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Sue 1Member

Thank you Teo for the free yoga class.
Looks great. I'll get back to it when I have more time.

Sue

4/5/058:03 AM

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Vicky2Member

Thank you Teo. This looks like a really great yoga website. Like Sue I need to come back and actually do the yoga class when I have some more time. Yoga is one of the best forms of exercise for the body and the mind.

Love
Vicky

4/5/058:11 AM

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IndaMerit-Amun

Thank you Teo.

It is very kind of you to share this free Yoga class with us. Aside from walking, yoga is the only exercise that I really enjoy doing.

Love, Inda

4/5/058:15 PM

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MargheritaMember

I just wanted to peek in, but then I remained for nearly an hour. Yes it is interesting! I once studied Yoga and did the breathing and the exercises ... but nowadays I only do SHY Spiritual Human Yoga ... healing energy transfer. A wonderful opportunity to connect with the Source of All there is.

Thank you dear Teo for sharing this site with us.

Love and Joy.
Margherita