Whatever your problems or challenges, feel grateful to be alive - it is a gift. You exist in this beautiful world with others, with trees, plants, sky, water, stars, sun and moon. If you sit still long enough, and regularly enough you will feel this, even in your darkest moments.
What is really important is to be alive, to love and be loved. Be kind to others, regardless of expectation, losses and circumstances.
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Thank you again yoko for this valuable post.