I believe that coffee in moderation is not harmful at all.
Here is an article that I posted on Givnology some months ago:
Various studies have shown that coffee in moderation is beneficial for our health.
The Honolulu Heart Program, in the 1960's found Coffee to protect the brain cells from damage leading to Parkinson's didease.
Harvard researchers found that coffee may cut the risk of Type 2 Diabetes by 30%.
In Germany studies at the University of Muenster showed coffee to protect us against colon cancer.
Plenty of studies show that caffeine in a cup of coffee can increase alertness and improve performance in tests of mental function`
The latest evidence shows there is less to worry about than we once thought, and perhaps some unexpected benefits, so enjoy a cup of coffee a day.
********************************
Enjoy your cup of coffee.


