Reply to "Some Tips for Your Mental Wellbeing"

So beautifully said dear Yoko!

I especially liked:

quote:
Originally posted by dear yoko:
Learn ways to deal with negativity. Don't let negative thoughts plague you. Learn to interrupt negative thoughts, try to distract from them with thoughts of happy moments that presented themselves in your life.

The last one about do one think @ a time... wow, 2 true! Of course, I say this because...

I'm usually doing 12 thinks @ once! but it is great to take a vacation, and truly quiet the mine.. I mean mind! he he..

One of my favorite thinks 2 du...

quote:
By dearestest dpm (Dancing Pearly Margherita)

...I just read for about two hours in a book which was lent to me by a Swiss friend. It contains ten profiles of famous Swiss entrepreneurs during the last two centuries and I am amazed by their biography! I only knew superficially about them. I love biographies, because they seem to enhance and stimulate our own creativity. When I see that worldwide famous people had overcome very serious moments of difficulty without losing hope to recover, it's uplifting.

..is...

Listen to, look at, someone else's life! Boy, sometimes it is really releaving to see someone else's difficulties...

hay, my life at least isn't THAT BAD!

But also, I think us humans (I think that's what we are...) have a great capacity to focus on positive, set great, high goals, stay on track, and accomplish miracles!

Maybe that's the Daydreaming you mention. Well, I suuuure enjoy commenting and joining topics about wellbeing!

Thanks ever so Yoko for starting this, and look at all the amazingly healing, compassionate, WELL of WELLNESS replies you have generated! Yay of yays! he he...