Thank you Sue.
My family did not use butter when I grew up, but I have learned to like a bit on my bread when I came to Canada, especially the French part, where a lot of butter is used in all types of cooking.
I also have friends from India that use a lot of butter called Ghee, which is a special process, in their cooking, and they seem to be very healthy and doing well.
The nutritional facts of butter that you have listed are very interesting.
Love,
yoko