Reply to "Slowing Down the Aging Process"

teo3 (Guest)

Hi fellow exercisers.
Thought I would let you know about a new motivational strategy I discovered for my walking exercise. Here in Berkeley, there is a BART metro train station just below the huge campus. A month ago I happened to be passing about 8:45 in the morning when out of the depths of the station came about a hundred students. Ahead lay the campus, a mile and a half of uphill campus. For some reason I fell in with the students. There were all variety of paces to chose from. I settled behind this fast guy. It turned out he went all the way to the top of campus. Boy! Did he give me a workout. I think he was late to class.
Anyway, thought I would pass along this idea of joining in with the flow and having company rushing to class at whatever university is your preference.
Teo3

9/20/057:06 PM

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