Vicky is right, This is a good exercise without causing any injuries to our bodies; on the contrary, it is very healing to people with all kinds of joint and other physical problems.
Now if we could only do this in a warm climate, in the ocean
When you block a person, they can no longer invite you to a private message or post to your profile wall. Replies and comments they make will be collapsed/hidden by default. Finally, you'll never receive email notifications about content they create or likes they designate for your content.
Note: if you proceed, you will no longer be following .