Thank you for the information Inda.
Elevated blood pressure is a serious problem and needs to be controlled.
A great number of North Americans are on prescription blood pressure pills. These medications can have many adverse side effects, so a natural approach is always better.
Love,
yoko
I found an excellent website which gives you more information on natural approaches to lowering your blood pressure
http://altmedicine.about.com/c...k/a/Hypertension_2.h