http://www.yogaclass.com

quote:

From http://www.yogaclass.com

Discipline your sense of power,
with the power of your sense.

It has these great sections:


Breathe - Pranayam



Stretch - Asana



Workout - Kriya



Relax - Ananda



Chant - Mantra



Home - Ashram



http://www.yogaclass.com

May we be balanced and in harmony. Amen. Love and light being, Teo

Walk softly but carry a BIG PEACE

Thank you Teo for the free yoga class.
Looks great. I'll get back to it when I have more time.

Sue

Thank you Teo. This looks like a really great yoga website. Like Sue I need to come back and actually do the yoga class when I have some more time. Yoga is one of the best forms of exercise for the body and the mind.

Love
Vicky

Thank you Teo.

It is very kind of you to share this free Yoga class with us. Aside from walking, yoga is the only exercise that I really enjoy doing.

Love, Inda

I just wanted to peek in, but then I remained for nearly an hour. Yes it is interesting! I once studied Yoga and did the breathing and the exercises ... but nowadays I only do SHY Spiritual Human Yoga ... healing energy transfer. A wonderful opportunity to connect with the Source of All there is.

Thank you dear Teo for sharing this site with us.

Love and Joy.
Margherita