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Picture of Teo
Posted

http://www.yogaclass.com

quote:
From http://www.yogaclass.com

Discipline your sense of power,
with the power of your sense.



It has these great sections:


Breathe - Pranayam



Stretch - Asana



Workout - Kriya



Relax - Ananda



Chant - Mantra



Home - Ashram



http://www.yogaclass.com

May we be balanced and in harmony. Amen. Love and light being, Teo Asian Asian


Walk softly but carry a BIG PEACE
 
Posts: 1770 | Location: The Planet of Berkeley | Registered: Sat Apr 26 2003Reply With QuoteReport This Post
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Thank you Teo for the free yoga class.
Looks great. I'll get back to it when I have more time.

Sue Cat Cat2
 
Posts: 1837 | Location: Toronto, Ontario, Canada | Registered: Mon Dec 22 2003Reply With QuoteReport This Post
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Thank you Teo. This looks like a really great yoga website. Like Sue I need to come back and actually do the yoga class when I have some more time. Yoga is one of the best forms of exercise for the body and the mind. 2Hearts

Love
Vicky
 
Posts: 2206 | Location: Toronto, Ontario, Canada | Registered: Wed Aug 06 2003Reply With QuoteReport This Post
Merit-Amun
Picture of Inda
Posted Hide Post
Thank you Teo.

It is very kind of you to share this free Yoga class with us. Aside from walking, yoga is the only exercise that I really enjoy doing.

Love, Inda
UFO Angel2 Doggy CoolDance BBall Juggle bat Ladysman Bounce Foot Surf Abducted
 
Posts: 4391 | Location: Toronto, Ontario, Canada | Registered: Sat Apr 26 2003Reply With QuoteReport This Post
Picture of Margherita
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I just wanted to peek in, but then I remained for nearly an hour. Yes it is interesting! I once studied Yoga and did the breathing and the exercises ... but nowadays I only do SHY Spiritual Human Yoga ... healing energy transfer. A wonderful opportunity to connect with the Source of All there is.

Thank you dear Teo for sharing this site with us.

Love and Joy.
Margherita Wave 2Hearts

 
Posts: 1854 | Registered: Sat Apr 26 2003Reply With QuoteReport This Post
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