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| Benefits of Oregano |
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Oregano is a very flavorful and aromatic plant native to the Mediterranean region, but now it is grown all over the world.
It is used extensively in Mediterranean cooking, but aside from its use for cooking it has many other benefits. Oregano has strong antibacterial properties, it is a source of antioxidant vitamins which may prevent many forms of cancer. Oil of Oregano fortifies the immune system, increases joint and muscle flexibility and improves respiratory health. Oil should be used in small amounts, and for cooking the dried form is better than fresh oregano. Enjoy.  |
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Thank you for posting Sue.
I love oregano, it adds a lot of flavour to my vegetable, pasta, and rice dishes. It is also very nice in salad dressings. I have heard that oregano gives us iron, vitamin C, calcium and manganese. I love to cook with it. Love, Vicky 
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Thank you Sue.
Oregano is a wonderful herb. I am using it quite a lot since we have it growing quite abundantly in the garden. I dry it for cooking and even collect quite a bit for the winter. I have never tried the oil, but will look into it. Love, yoko |
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Merit-Amun |
Thank you Sue.
I love oregano. Like yoko, I have some in my garden, but I need to thin it out quite often because it seems to want to take over everything else. I dry my own fresh oregano. Dry it by tying the stems together and hanging it in a warm, dry, well-ventilated place. I store my homemade dry oregano in a paper bag in a dark place, and crumble the leaves off the branches as I need them. Storing the whole branches helps keep the volatile oils intact.
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Thank you Sue.
I love Oregano. The oil is very good, I put the smallest amount into my salad dressing. The dried leaves are very nice in many dishes. Sincerely, Gisele |
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Thank you for your replies.
I love the taste of Oregano. Aside from its benefits I really like its flavour. Love, Sue |
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Thank you again for this post Sue. A friend of mine is taking a drop of oil of Oregano each day and she swears that it keeps
her healthy.She never gets colds or any kind of illnesses. It might be worth trying.
Love, Vicky
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Oregano is an important culinary herb, used for the flavor of its leaves, which can be more flavorful when dried than fresh.
It has a warm and slightly bitter taste, which can vary in intensity. Its oil has health benefits and medicinal qualities.
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Thank you marccolby.
I enjoy cooking with oregano, and I know that the oil is a very beneficial product boosting the immune system. Love, Sue
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