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<Susan>
Posted
I have been trying to meditate forever--I just can't do it. But I have to say, ever since I found the site of author Daniela Siggia and doing the meditations on the site--i have no problems! this has really changed my life! i can't stop talking about it.

www.ds-positivethoughts.com
www.spaces.msn.com/members/danielasiggia/

meditations that are there now:
Chakra Journey
Love of Change & Letting Go
Love of Self (my sister lost 30lbs without trying)
Love of Being--my friend ettore said it saved his life
Find Your SoulMate
Contact The Deceased
Meet Your Guide/Angel
 
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Inda
Merit-Amun
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Thank you Susan for sharing the information. I appreciate your posting the site of Daniela Siggia.
I have trouble meditating myself, so this will be very helpful.

Love, Inda
 
Posts: 3625 | Location: Toronto, Ontario, Canada | Registered: Sat Apr 26 2003Reply With QuoteEdit or Delete MessageReport This Post
Sue 1
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Thank you Susan.
I am not very good with meditation. I will look into all this information very carefully as soon as I catch up with work in the office. We have been away for almost one month and at the moment there is much to do here.

Sue
 
Posts: 1394 | Location: Toronto, Ontario, Canada | Registered: Mon Dec 22 2003Reply With QuoteEdit or Delete MessageReport This Post
Vicky2
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Thank you Susan.
I will spend more time on Daniela Siggia's sites when I have a little extra time. I can see that there is a lot of very valuable information. Thank you for sharing.

Love
Vicky 2Hearts
 
Posts: 1803 | Location: Toronto, Ontario, Canada | Registered: Wed Aug 06 2003Reply With QuoteEdit or Delete MessageReport This Post
Gisele
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Thank you for sharing this interesting website Susan.

Sincerely,
Gisele
 
Posts: 1034 | Registered: Sun May 11 2003Reply With QuoteEdit or Delete MessageReport This Post
<Susan>
Posted
no problem! It was so AMAZING i had to share. She actually makes changing your life easy & fun. I wish I knew Daniela Siggia during my divorce!!! ha! ha! Back then I could have used love of change & letting go....but these days its Love of Self...GREAT motivator to get you to the gym...to get you to put down the tub of icecream....pick up the carrot....it works!
 
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Teo
Avatar State
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Thank you Susan for this post!!!
quote:
---- DANIELA’S MEDITATION TIP ----

Your brain is most receptive 15 minutes before falling asleep, and 15 minutes after you first awake. These meditations become more effective with repeated use.

I have a small CD player by my bed. I play the CD softy and follow the beautiful guided imagery as I fall asleep.

Sometimes if I wake up in the middle of the night, I lean over and press play, or if I have a few minutes to linger in bed in the a.m., I creatively visualize to start my day, or listen to it as I get ready for the day — I always feel the difference!

I suggest listeners burn the meditation they just kindly purchased onto a CD. If you play out the CD, you’ve still got it on your hard-drive, or put it on your MP3.

Rather amazing, spiritual and meditation techniques that involve mp3 downloads, burning CDs and techie gadgetry like this! Hide

Well, it has always felt "natural" to me! Typing Clap

Love and light being, Teo Asian egypt


Walk softly but carry a BIG PEACE
 
Posts: 1603 | Location: The Planet of Berkeley | Registered: Sat Apr 26 2003Reply With QuoteEdit or Delete MessageReport This Post
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