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Balancing ourselves
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Merit-Amun
Picture of Inda
Posted
Let us take out time each day to meditate. Meditation puts us into a state of balance with the universe. When we slip into the infinite silence, our stress level will decrease, our blood pressure and metabolic rate will be lowered; we will find an improvement in our sleep pattern; our learning ability and memory will increase. Our anxiety and stress levels will decrease. We will become much more peaceful and calm, as we face our daily tasks.

Let us stop struggling against the universe, accepting things as they are each day. Struggling to keep things that seem to slip away from us only adds to the universal imbalance. Let us send out positive thoughts , in order to create happier and more successful lives for ourselves, and for others.

May we become aware of the present moment. There is a Buddhist saying:" The past is a memory, the future is a fantasy, the only reality is now."
Deepak Chopra says it very well in his book
The Way of the Wizard : "Live in devotion to this moment."
So let us forget the misfortunes of the past, and not worry about what may never come in the furture, just be aware of the now.

Opening our eyes to the beauty of nature, in every season and every day will bring us peace and joy. There is beauty in the blossoms, the scent of a flower, in birdsong, the sound of water, the color of the leaves in the autumn and the pure beauty of each snowflake.

Let us make a gift to someone each day, with a smile, a kind word and gesture. Let us share what we can with the homeless and the poor.
Most of all, let us serve all beings with kindness and love.

Love, Inda
 
Posts: 4391 | Location: Toronto, Ontario, Canada | Registered: Sat Apr 26 2003Reply With QuoteReport This Post
<Anita>
Posted
Thank you for posting your thoughts.
I find them very interesting and I agree with what you say.
Relaxing our minds and enjoying the beauty of nature will put us automatically in balance with ourselves and with the universe.

Anita
 
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Picture of Danebe
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Amen to this Inda.


Love,
Sylvie
 
Posts: 403 | Location: Canada | Registered: Sun Apr 27 2003Reply With QuoteReport This Post
<Gisele>
Posted
Thank you for the wisdom.

Gisele
 
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<Sue>
Posted
Thank you.

Sincerely,
Sue
 
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Picture of Barbara
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Thank you for sharing the beauty
and truth of your thoughts.

Peace, Harmony and Joy...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

~~~BARBARA

YE ARE THE LIGHT OF THE WORLD!
 
Posts: 177 | Location: AZ Outback, USA | Registered: Sat Apr 26 2003Reply With QuoteReport This Post
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I missed this very early and beautiful post.

Love,
Vicky 2Hearts

quote:
Opening our eyes to the beauty of nature, in every season and every day will bring us peace and joy. There is beauty in the blossoms, the scent of a flower, in birdsong, the sound of water, the color of the leaves in the autumn and the pure beauty of each snowflake.
 
Posts: 2205 | Location: Toronto, Ontario, Canada | Registered: Wed Aug 06 2003Reply With QuoteReport This Post
Posted Hide Post
quote:
Opening our eyes to the beauty of nature, in every season and every day will bring us peace and joy. There is beauty in the blossoms, the scent of a flower, in birdsong, the sound of water, the color of the leaves in the autumn and the pure beauty of each snowflake.


Thank you again for this very enlightening post.

Love,
Sue
 
Posts: 1836 | Location: Toronto, Ontario, Canada | Registered: Mon Dec 22 2003Reply With QuoteReport This Post
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