I have found this meditation on transcendance that i would lke to share with you.
Since everything in our universe is vibration...we have to remember that emotions, fears and situations are vibrations too. Instead of denying, fighting or trying to get rid of emotions and fears we can transcend them, using our chakras.

So here goes the meditation:

Take a moment to choose a vibrational state (emotion, fear, situation, P.S. you can't transcend people) you wish to transcend and bring it to your awareness by seeing it at the level of your thighs. You can also use your hands to "feel" this density in front of you. Keep your legs straight not crossed (not to interfer with your chakras)and root your feet on the ground.
Welcome all thoughts, judgements ,questions that you may have.
Welcome the emotion, fear or situation you wish to transcend. Contemplate that vibrational state. Now with the divine energy that is within you, concentrate on love, love free of possessivity and attachment.
Visualize with the eyes of your conscience, the flame or spirit/essence that is within your chakras.
See it in all these energy centers. You are a channel of pure energy.
Ask this divine essence that dwells within you to guide you in this action of transcendance.
Softly, introduce this vibrational state(emotion,fear, situation) to your root chakra and ask your terrestrial roots to purify it. Using your breathing , in your state of meditation, ask your roots to purify that state and send it back to the earth. Have the soil absorb it.
Now keep on elevating this state to your second chakra, which is the center of you inner power. Ask this life force to purify this state. Ask love to "decrystallized" it.
Now elevate it again, bringing it to your plexus, your third chakra, your inner sun. Ask it to melt all those crystallizations. See them go down and being absorb by the soil.
That sun , through the act of prayer and love is cleaning the crystallizations.
Keep on elevating this state, no matter how its fluidity feels like to you.
Bring it to your heart now. To your fourth chakra. Ask you heart energy to purify it.
Now bring it to your throat chakra where the golden word resides. Permit the expression of love to transcend it.
Now bring it to the fire of your awareness, to your third eye chakra. Let the divine conscience act on all duality that may be present.
Then let this state out through your crown chakra. Ask your guides, angels, Masters and also the Source to help you in this action.
Ask them to take it and to keep elevating it. Offer it to the Source.
Breath deeply and guide this action of offering into the superior levels of consciousness, through love. Don't judge. Let this state move up through your crown chakra.
Now go back to your roots and check the flame in all your chakras. Connect with this sacred fire and give thanks.
Thank your divine essence, thank your prayer.
Breath deeply and maintain your center, your grounding.


You can transcend any emotion , fear this way. It is important not to judge this density that you choose to transcend because the act of prayer,the act of love and this act of transcendance are unconditional.

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Love,
Sylvie

Dear Sylvie,

Thank you for sharing this very useful information with us.

Love, Inda

This is very interesting material.
Thank you.

Christina

I am going tghrough some of the old posts like everyone has been doing; however, this takes quite a lot of time so i can do it at a very slow pace. It is amazing what interestin material we have stored here.



Thank you again Sylvie, for this informative and helpful post.

Love, Inda

Thank you Sylvie. I don't know how I missed this very informative post.

I also go through the old posts, but as Inda said, it takes a lot of time. I sort of tackle one category at a time. There truly is a lot of valuable information on Givnology.

Love,
Vicky

Dear Inda and Vicky...

You are both welcome. I use this meditation each time I feel my charkas are unbalanced or whn I feel I am being too emotional.

Love,
Sylvie

I don't know how I missed this one as well!

Great insight dearest Staranza Nutty-Buddy Kiliwia Danebe Sylvie!

quote:

Originally posted by dear Danebe:
...
So here goes the meditation:

Take a moment to choose a vibrational state (emotion, fear, situation, P.S. you can't transcend people) you wish to transcend and bring it to your awareness by seeing it at the level of your thighs...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Love,
Sylvie

Does that postscript (P.S. you can't transcend people) include computer malfunctions? Dang, I thought so!

I'll keep this technique in mind though, really nice! Did you design it yourself Sylvie?

Loving Light Beams, Teo

This is a wonderful post.
Thank you Sylvie for sharing your techique with us.



I also like to look through the old posts here, but as Vicky mentioned, it takes a lot of time, and often we miss some wonderful posts and useful information.

Love,
yoko