Healthy foods, techniques and activities to keep you youthful and vibrant. Yoga, rejuvinating foods and suppliments, herbal healing and other aging reduction techniques for optimal health for your body. Natural healthy living topics.
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| Discussion | Topic Starter | Replies | Views | Last Post | ||
|---|---|---|---|---|---|---|
| | Wash Your Hands
Stay healthy...
| Vicky2 | 13 | 8853 |
by <Cexusakshex> |
| | Running Barefoot may be Good
Run without shoes...
| Inda | 10 | 227 |
by Sandy |
| | Benefits of Chocolate
Enjoy ...
| Inda | 16 | 4119 |
by <Vurfreulfip> |
| | Ginger Herb
The Many Uses of Ginger
| Inda | 6 | 1130 |
by Inda |
| | Natural Approaches to Hypertension
Lower your blood pressure...
| Inda | 7 | 288 |
by Vicky2 |
| | More on the Benefits of Chocolate
What the Doctor ordered...
| yoko | 12 | 990 |
by Inda |
| | Garlic is Good for You
Eat your garlic.
| Inda | 5 | 136 |
by Inda |
| | Cancer Detecting Dogs
Dogs are good in detecting cancer...
| Inda | 5 | 145 |
by Inda |
| | Benefit of Apples
Have them every day...
| Vicky2 | 16 | 1318 |
by Sue 1 |
| | Lavender
Healing Properties
| Sue 1 | 15 | 1240 |
by Sue 1 |
| | Benefits of Pomegranate Juice
Here are some benefits of this very tasty juice:
| Sue 1 | 6 | 196 |
by Inda |
| | Some Butter is Good
Benefits of butter...
| Sue 1 | 6 | 221 |
by Sue 1 |
| | Healthy Tomatoes
Tomato is a very good fruit...
| Sue 1 | 7 | 269 |
by Sue 1 |
| | Healing properties of Pineapple
Eat your bromelain...
| Inda | 7 | 256 |
by Inda |
| | Homo Sapiens Teenager Consumerensis-species discovered by Robert Bateman
The great Wildlife Artist and Environmentalist talks about society.
| Teo | 7 | 326 |
by Vicky2 |
| | Heart Healthy Mediterranean Diet
Keep your heart beating...
| Sue 1 | 5 | 251 |
by Sue 1 |
| | Hair Care Tips
Things to avoid...
| yoko | 5 | 234 |
by yoko |
| | The Art of Slowing Down
Create a more peaceful and healthy life...
| Inda | 6 | 1120 |
by Vicky2 |
| | Finding Your Cup of Tea
One tea, many colours...
| Sue 1 | 6 | 459 |
by Vicky2 |
| | Healing Power of Honey
Honey kills bacteria
| yoko | 6 | 418 |
by Inda |
| | Get Enough Sleep
Lack of sleep can lead to various disorders
| Inda | 8 | 2376 |
by Sue 1 |
| | Benefits of Fish
A Source of Omega-3 fatty acids...
| Inda | 22 | 1687 |
by Sue 1 |
| | Excellent animated diagrams of yoga techniques! HathaYogaLesson.com | Teo | 12 | 8033 |
by <John Williams> |
| | Eat your Broccoli
Benefits of this vegetable
| Vicky2 | 7 | 567 |
by Sue 1 |
| | Daydreaming and Other Mental Exercises are Good for You
Mental State Requires care for Optimum Function
| Inda | 5 | 1082 |
by Vicky2 |
| | Take Care in the Sun
Avoid over-exposure
| Inda | 5 | 1160 |
by Sue 1 |
| | Benefits of Yogurt
Yogurt has many nutritional and health benefits.
| Vicky2 | 6 | 539 |
by Vicky2 |
| | Green Tea
Facts
| Inda | 11 | 1598 |
by danebe007 |
| | Happy Meals
Make eating mindful...
| yoko | 15 | 589 |
by yoko |
| | Broken Heart
Medical News...
| Sue 1 | 8 | 586 |
by Teo |
| | Eat Your Nuts
Nuts are healthy for you...
| Vicky2 | 9 | 576 |
by Sue 1 |
| | Charistics of creative people - Dr. Deepak Chopra
Magical Mind, Magical Body, A guidebook for approaching perfect health and total well-being, Deepak Chopra, M.D.
| Teo | 7 | 1660 |
by Sue 1 |
| | Stress Relief, Improve Your Senses and other quotes from Dale Power's site. | Teo | 3 | 1201 |
by Vicky2 |
| | PagenPoet.com great resources and links
Great site and great links
| Teo | 7 | 1561 |
by Vicky2 |
| | Creative visualization is one of the most important tools we have for creating and maintaining good health
Tips on healthy visualization from some web sites.
| Teo | 6 | 1101 |
by Inda |
| | Benefits of Vitamin D
Spend a little time in the sun...
| Sue 1 | 9 | 897 |
by Sue 1 |
| | Exercises for the Eyes
Your eyes are the windows to the world...
| Inda | 11 | 929 |
by Vicky2 |
| | Some Tips for Your Mental Wellbeing
Take a break from life's worries
| yoko | 7 | 747 |
by yoko |
| | Benefits of Walking
Walking Reduces Health Risks
| Inda | 13 | 1895 |
by Inda |
| | Ayurveda, Samhita, 5 elements, my notes on Simon's book
The Wisdom of Healing, David Simon, M.D.
| Teo | 5 | 1942 |
by Gisele |
| | More on Awesome Avocado
Optimal Health Food...addition to last year's post...
| Inda | 10 | 972 |
by Inda |
| | Vegetables Keep your Brain Healthy
Eating your veggies reduces age related memory loss...
| yoko | 8 | 1197 |
by losgann |
| | Mind- Set Affects Health
Study finds mental side to being fit
| yoko | 6 | 1034 |
by Teo |
| | Benefits of Soy
6 ways to benefit
| yoko | 7 | 1141 |
by Inda |
| | Benefit of Sunflower Seeds
Excellent snack...
| Inda | 6 | 5178 |
by Gisele |
| | Benefits of Avocado
Another Healthy Food...
| Inda | 7 | 1337 |
by Gisele |
| | ZICAM--Please Read!
One of my cousins sent this to me today and I am passing it on to everyone I know.
| losgann | 8 | 895 |
by yoko |
| | Benefits of Laughter
Keep laughing...
| Inda | 21 | 1280 |
by yoko |
| | Take care of what you stand on
Pretty Feet
| Inda | 9 | 878 |
by Gisele |
| | Taoist Daily Life Wisdom
from: "Taoist Ways to Transform Stress Into Vitality", Mantak Chia, page 109
| Teo | 30 | 2051 |
by yoko |
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